Atmabhan Dhyan, Yoga & Pranayam Residential Retreat Program

Experience Inner Peace with the Atmabhan Dhyan, Yoga & Pranayam Retreat

Escape the noise of daily life and immerse yourself in the transformative experience of the Atmabhan Dhyan, Yoga & Pranayam Residential Retreat Program. Nestled in the serene surroundings of Megh Malhar Agro Resort, just 35 km from Pune, this 3-day, 3-night retreat is designed to rejuvenate your mind, body, and spirit.

Guided by Shri Ashvin Deshpande, a revered meditation guru, this retreat offers a unique opportunity to experience profound self-awareness and inner tranquility. With only 15 exclusive spots available, this retreat promises a personalized and deeply enriching experience.

Atmabhan Dhyan

What Makes This Retreat Special?

Guidance

Guidance from Shri Ashvin Deshpande

Spend 3 days in the presence of a seasoned meditation guru, learning directly from his wisdom and insights.

Serene Venue

Serene Venue

Megh Malhar Agro Resort, surrounded by lush greenery and a peaceful ambiance.

Comprehensive Program

Comprehensive Program

Engage in guided meditation, yoga asanas, and pranayama techniques to align your mind, body, and soul. 

Satvik Vegetarian Meals

Satvik Vegetarian Meals

Relish healthy, pure vegetarian meals designed to nourish your body and support your spiritual journey. 

Exclusive Participation

Exclusive Participation

Limited to just 15 participants for personalized attention and an intimate learning environment. 

Program Details

Retreat Structure and Schedule

Yoga & Pranayam

The Atmabhan Dhyan, Yoga & Pranayam Residential Retreat Program is a carefully curated journey of self-discovery and holistic wellness. Here’s what you can expect:

  • Day 1:

Welcome and orientation.
Evening yoga and pranayama session to unwind.

  • Day 2:

Morning guided meditation and yoga kriya.
Pranayama techniques for relaxation and energy balance.
Interactive session with Shri Ashvin Deshpande on mindfulness and spirituality.

  • Day 3:

Sunrise meditation to awaken consciousness.
Advanced pranayama practices.
Closing session with Q&A and personal guidance from Shri Ashvin.

Venue and Amenities

Your Stay at Megh Malhar Agro Resort

The retreat is hosted at the serene and picturesque Megh Malhar Agro Resort, located just 35 km from Pune. The venue provides the perfect environment to disconnect from the chaos of city life and reconnect with yourself.

Guidance

Accommodation

Comfortable and serene rooms provided at the resort.

Serene Venue

Meals

Nutritious, pure vegetarian Satvik food served throughout the retreat.

Comprehensive Program

Yoga Mats & Equipment

Provided by Atmabhan for your convenience. 

Comprehensive Program

Natural Ambiance

Surrounded by nature, offering an idyllic setting for meditation and self-reflection.

Benefits of the Retreat

Transform Your Life in Just 3 Days

 

Participating in the Atmabhan Dhyan, Yoga & Pranayam Retreat will help you:

 

  • Attain clarity and focus through guided meditation techniques.
  • Enhance your physical and mental well-being with yoga and pranayama practices.
  • Experience emotional healing and spiritual awakening in a serene environment.
  • Gain practical tools for mindfulness and stress management.
  • Build a deeper connection with your inner self under the guidance of Shri Ashvin Deshpande.

Upcoming Batch Details

Mark Your Calendar for the Next Retreat

  • The next batch of the Atmabhan Dhyan, Yoga & Pranayam Residential Retreat Program is scheduled for:
  • Dates: 9th to 12th January 2025
  • Venue: Megh Malhar Agro Resort, 35 km from Pune
  • Spots Available: Limited to 15 participants only
  • Don’t miss this opportunity to transform your life with this immersive retreat experience.
Atmabhan Dhyan

Eligibility Criteria

Who Can Join?

This program is open to all individuals seeking:

  • Mental peace and emotional stability.
  • Spiritual growth and mindfulness techniques.
  • A break from daily stress to recharge and rejuvenate.
  • Note: Participants must be at least 18 years old to attend this retreat. Prior experience in meditation or yoga is not mandatory, as the program is beginner-friendly yet profound enough to benefit advanced practitioners.
Atmabhan Dhyan Sadhana Prashikshan Shibir

How to Register

Reserve Your Spot Today!

Follow these simple steps to secure your spot in the retreat:

  • Fill out the registration form online by clicking the button below.
  • Complete the payment to confirm your reservation.
  • Receive detailed instructions and guidance for the retreat via email.

Testimonials

Hear from Our Participants

The retreat was a life-changing experience for me. Spending 3 days with Shri Ashvin Deshpande gave me a new perspective on mindfulness and inner peace.

Pooja R.

The serene environment and the wisdom shared by Shri Ashvin made this retreat truly unforgettable.

Rajesh S.

This retreat is a must for anyone looking to take a break and recharge. I feel more connected to myself than ever before.

Sneha M.

Join the Atmabhan Dhyan, Yoga & Pranayam Retreat Today!

Don’t miss this unique opportunity to spend 3 days with Shri Ashvin Deshpande and experience the transformative power of Atmabhan Dhyan, Yoga, and Pranayam. Reserve your spot now and take the first step toward inner peace and holistic well-being.

Atmabhan Dhyan

Frequently Asked Questions

What should I bring for the retreat?

You only need to bring your personal items and an open mind. All yoga mats, pranayama equipment, and meals will be provided. 

Is prior experience in yoga or meditation required?

No, the program is suitable for both beginners and advanced practitioners.

Can I bring my family?

The retreat is designed for individual participants to focus fully on self-growth.

Get In Touch with us

Step Into a Transformed Future

Join our community of empowered individuals who have embarked on a journey of self-discovery, growth, and impact. It's time to script your success story with Atmabhan Academy

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DISCLAIMER

*This website is for providing general information only and should not be considered as medical advice or soliciting patients.
**An in-person consultation with the Doctor is adviced before practicing any remedies / recommendations mentioned on this website

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