
Embrace Ancient Wisdom for Modern Well-being
Atmabhan Wellness is a transformative center dedicated to holistic health, detoxification, and rejuvenation through the powerful integration of Ayurveda, Naturopathy, Yoga, and Meditation. Rooted in ancient Indian traditions yet tailored for modern lifestyles, we provide personalized wellness solutions that restore balance, vitality, and emotional well-being.
Why Choose Atmabhan Wellness?

Holistic Detoxification & Rejuvenation
Our customized Panchakarma therapies help eliminate accumulated toxins, cleanse the body, and restore natural vitality.

Enhanced Physical & Mental Well-being
By combining Ayurvedic treatments, guided meditation, and mindful practices, our clients experience improved health, increased energy levels, and greater mental clarity

Personalized Health Insights
Every individual is unique. Our expert consultations provide deep insights into your body constitution and wellness needs, offering tailored healing plans for long-term health.

Stress Reduction & Emotional Balance
Through guided meditation and therapeutic Ayurvedic treatments, we help you achieve deep relaxation, manage stress effectively, and cultivate emotional resilience.
Meet Our Visionaries
Meet Shri Ashvin Deshpande
The Spiritual Guide Behind Atmabhan Wellness
Renowned meditation guru, consciousness advocate, and spiritual mentor, Shri Ashvin Deshpande envisions Atmabhan Wellness as a place where ancient Indian wisdom harmonizes with modern wellness principles. With over 30 years of mastery in self-awareness and holistic well-being, his mission is to guide individuals on a transformative journey toward inner clarity, emotional resilience, and spiritual growth.
Believing that true wellness comes from understanding one’s innate potential, he integrates Ayurveda, guided meditation, and mindful living to help individuals unlock a life of balance, purpose, and vitality.


Dr. Sagar Thokade
The Ayurveda Expert Behind Your Healing Journey
Atmabhan Wellness is led by Dr. Sagar Thokade, a highly respected Chief Ayurveda Consultant and Yoga Expert with over 17 years of experience in Holistic Healing and Wellness. His expertise lies in enhancing Physical, Physiological, Mental, and Emotional Well-being through natural, Ayurvedic therapies and lifestyle interventions.
Educational & Academic Excellence
Dr. Sagar holds a B.A.M.S. degree and an M.D. in Ayurveda and Yoga. His dedication to spreading Ayurvedic wisdom led him to serve as an Assistant Professor in the Department of Swasthavritta and Yoga at MUHS, Pune, and at the School of Beauty and Wellness, Symbiosis Skills and Open University, Pune, India.
Extensive Clinical Experience
Before joining Atmabhan Wellness, Dr. Sagar was the Chief Ayurveda Consultant at Ayursagar Ayurveda Clinic, Pune, where he successfully treated numerous clients suffering from lifestyle disorders and non-communicable diseases. His holistic approach focuses on detoxification, rejuvenation, and restoring balance to help individuals achieve long-term health.
Areas of Specialization
Dr. Sagar is an expert in managing a wide range of health conditions, including:

Diabetes & Hypertension

Obesity & Metabolism Disorders

Hormonal Imbalances & Fertility Issues

Aging-Related Ailments
Ayurveda & Holistic Healing Approach
Believing that diseases stem from improper diet and lifestyle choices, Dr. Sagar emphasizes detoxification, toxin removal, and dosha balance restoration through personalized Panchakarma therapies, herbal remedies, and dietary guidance. He is also skilled in Nadi Pariksha (Pulse Diagnosis), a powerful Ayurvedic technique for assessing health imbalances.
Global Impact & Recognition
Dr. Sagar has shared his expertise internationally, offering Ayurvedic treatments, Panchakarma programs, and wellness consultations to clients across India, USA, Canada, UK, Australia, Russia, Germany, Spain, Japan, China, Indonesia, Nepal, Thailand, Singapore, South Africa, and the Middle East.
His contributions to Ayurveda education, research, and wellness retreats have earned him prestigious accolades, including the Panchakarma Bhishak Award from the International Ayurveda Association, India, and Praanam, Spain.
At Atmabhan Wellness, Dr. Sagar Thokade combines the timeless wisdom of Ayurveda with a modern, holistic approach to healing, guiding individuals toward better health, balance, and overall well-being.
Our Wellness Therapies

Ayurvedic Treatments
Experience the profound healing power of natural therapies that balance your doshas and restore inner harmony.

Panchakarma Detox
A deep-cleansing therapy that eliminates toxins and rejuvenates the body for optimal well-being

Yoga & Pranayama
Strengthen your body and mind through scientific breathing techniques and yoga postures.

Guided Meditation & Stress Relief
Achieve deep relaxation, emotional balance, and a state of mindfulness through our meditation programs.

Naturopathic Healing
Natural therapies like mud therapy, hydrotherapy, and diet-based healing enhance immunity and detoxify the body.
Who Can Benefit from Atmabhan Wellness?
- Individuals seeking natural healing for chronic ailments
- Those suffering from stress, fatigue, or emotional imbalances
- People looking for detoxification and immunity enhancement
- Anyone struggling with lifestyle disorders like obesity, diabetes, or hypertension
- Individuals seeking a holistic approach to skin & hair care
- Those desiring spiritual growth and mental clarity
Begin Your Wellness Journey Today!
At Atmabhan Wellness, we help you reconnect with your body’s natural rhythm and experience deep, holistic healing at every level.
- Rejuvenate Your Health
- Rediscover Inner Peace
- Transform Your Life Naturally
Atmabhan Wellness, 3rd Floor, Swapnasphurti Apartment, Veerbhadra Nagar, Baner, Pune - 45
Visit Atmabhan Wellness & Start Your Healing Journey Today!
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Step Into a Transformed Future
Join our community of empowered individuals who have embarked on a journey of self-discovery, growth, and impact. It's time to script your success story with Atmabhan Academy
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DISCLAIMER
*This website is for providing general information only and should not be considered as medical advice or soliciting patients.
**An in-person consultation with the Doctor is adviced before practicing any remedies / recommendations mentioned on this website