Find Your Path to Inner Peace and Vitality
In today’s world, daily demands and life’s complexities often overwhelm, making it hard to find true connection and clarity. This retreat is an invitation to step away from these pressures, offering a way to rediscover balance and rejuvenate the mind, body, and soul.
Are you seeking relief from constant stress and mental fatigue?
Do you crave not just a break but a transformative path to lasting inner harmony?
If so, the Yoga – Meditation – Pranayam Retreat is for you. Join us in the serene atmosphere of Megh Malhar Agro Resort for a 4-day sanctuary, combining ancient practices with modern insights to lead you back to a life of peace and clarity.
Program Highlights
This retreat offers a mindful way of living, drawing from timeless practices in yoga, meditation, and pranayam to address modern-day challenges. Ideal for beginners and seasoned practitioners alike, each session brings harmony to your entire being.
- Yoga: Strengthen your body, increase flexibility, and achieve physical balance.
- Meditation: Experience guided sessions that enhance mental clarity and calm.
- Pranayam: Learn breathing techniques that harmonise emotions and elevate vitality.
Why Choose This Program?
- Reconnect with Your Inner Self: Cultivate peace and self-awareness.
- Ancient Practices, Modern Application: Timeless techniques to build resilience and joy.
- Serene Setting: Refresh your mind in a peaceful retreat environment.
- Gain Mental Clarity: Quiet the mind, sharpen focus, and expand awareness.
- Achieve Emotional Balance: Pranayam practices nurture calmness and well-being.
What to Expect
- Daily Yoga Sessions: Each day begins with yoga practices that renew energy and build strength.
- Guided Meditation: Embrace relaxation through meditative practices to calm the mind.
- Pranayam Exercises: Breathing techniques to revitalise and purify, enhancing mental clarity and emotional balance.
- Growth Workshops: Join sessions led by Ashvin Deshpande to delve into meaningful discussions on balance and well-being.
About the Trainer
Ashvin Deshpande
Ashvin Deshpande, a revered guide in the realm of spiritual and mental well-being, will lead this retreat. With over three decades of extensive study in psychology, behavioural science, and spiritual practices, Ashvin’s unique approach merges ancient wisdom with modern science. His teachings have empowered thousands to transform their lives by connecting with their inner selves and realising their true potential. His motto, “Generate the Life of their Dreams at their WILL,” encapsulates his mission to help individuals achieve holistic well-being.
Inclusions:
- Stay in a Traditional Wada (Double Occupancy non-AC Rooms)
- Pure Vegetarian Food – Breakfast, Lunch, Hi-Tea with Snacks, Dinner
- Breathing, Guided Meditation & Yoga Practices Sessions
Exclusions:
Travelling (by any mode of transport) is NOT included in these fees.
ELIGIBILITY CRITERIA:
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- Age: 14 Years and above (Copy of Aadhaar Card is Mandatory)
- People suffering from any chronic diseases are restricted
- Prior Registration and 100% Advance payment Mandatory
- All Payment Modes Available (UPI, Credit Cards, Net Banking, Cheque) – Cash not accepted
Frequently Asked Questions
Who is this retreat for?
Ideal for anyone seeking relaxation, mental clarity, and emotional balance through yoga, meditation, and pranayam.
What should I bring?
Comfortable clothing, a yoga mat, and an open heart ready for transformation. All other materials will be provided.
Indoor or outdoor sessions?
Sessions will be held both indoors and outdoors to enhance the immersive experience.
Is prior experience required?
No. Our sessions cater to all levels, from beginners to advanced practitioners.
What does the fee cover?
The fee covers all sessions, resort accommodations, meals, and access to all amenities.
How do I register?
Register online now. Early bird registration ends 31 Dec 2024.
What is the cancellation policy?
Cancellations made up to 30 days before the retreat will receive a full refund.